Are you interested in working in a private one-on-one setting to get nutrition and health coaching guidance and finally get clear on your health and wellness goals and develop your best template to healthier living?
In these sessions we will dive deep into your health to see if there are any underlying issues that may be impacting other areas of your health and possibly be causing them, getting to the root cause of dis-ease and imbalances to restore good health on every level in the mind, body and soul.
Together we will identify your nutrition goals and get clear on what foods will best support you based on your food preferences and what would be essential to support your health so we can transform you with food.
If you are open to alternative health options and lifestyle modifications, together we will develop your template for healthy living so you can reclaim your overall health with a multi-facet approach to becoming your best YOU.
Make a free 15-minute discovery call and we can take a look at your goals and see how we might be able to work together to assist you in achieving your goals.
Gut Thrive in 5 is a 12-week virtual and digital program that works with 1:1 sessions in which I will be guiding you in a systematic way while reprograming your microbiome’s genetic code. During this program we will also work at re-training your immune system to work optimally. With the end result of you being able to eliminate symptoms that have plagued you for years.
This program was created specifically for those experiencing a variety of issues related to gut dysfunction and include: overgrowths (fungal, bacterial, viral, and/or parasitic) ,leaky gut, food sensitivities, inflammation, chronic immune and/or digestive issues, eczema, IBS, heavy metal toxicity, constipation, bloating, gas, and brain fog.
It is my philosophy that there is not a “one-size-fits-all” solution when I work with clients to resolve gut and digestive health related issues. Each and everyone of us come into a space in search of healing from a unique health and lifestyle history to us. This is what makes this program special, as we customize the program specifically to you, and for the outcomes you need to get your health back on track.
This program comes with:
Not included, but may be considered, for best program success:
Are you looking for support with more of your mental and emotional well-being? Maybe you need more movement, to take a breath (or more) to get stuck energy and emotions moving, or possibly change habits that no longer serve you so you can move forward in a new direction and with a renewed purpose.
Other modalities I work with clients either 1:1 or in groups is with:
* Yoga: Move stuck tension and emotions with fluid movement to energize, restore and feel at ease in your body.
* Breathwork: This is an amaing tool to help move and release emotions with various pranayama techniques allowing you to take control of them in a way that best serves you.
* Sound Healing: Using this ancient practice I incorporate drumming, chimes, singing bowls and other instruments to find-tune your greatest instrument - your body. In these sessions together we awaken you while brining you to a greater sense of balance mentally, emotionally, physically and spiritually.
* Hypnotherapy: Using your subconscious mind, this useful tool enables you to be in control of what you would like to change, what version of yourself you long for, habits you may want to break or change in a 1:1 session.
Our Return and Refund Policy to buyers.
Digital Products And Programs: