There is nothing that gets me more excited than fueling others with a passion to take charge of their health and mental well-being naturally and effectively! To teach others how they too can achieve great health through proper nutrition, lifestyle, and mindset habits that will be easy to implement while lasing a lifetime.
Yes, I'm a health and wellness nut armed with a Master's of Science degree in Nutrition and Integrative Health and am a board Certified Nutrition Specialist (CNS). But my journey didn't start here, it began many years before when I battled my own issues in maintaining a healthy weight, suffered digestive issues and needed proper support in fueling my energy to perform at it's optimum!
This is what prompted me to attended the Institute for Integrative Nutrition and learn first hand what true health really means and how it can be acquired with the right food and mindset to transform our lives.
I then wanted to learn at an even deeper level and this then prompted me to move on to grad school to dig deep at what truly inhibits good heath at our core and how to restore it naturally and effectively.
From there I recieved training as a 500-RYT, became a breathwork facilitator, and hyponotherapist. Adding these tools allowed me to fill my toolbox with other methods to help restore balance from the mind, to the body and align the spirit.
That is why I'm here and why I created The Fully Nourished Soul. I'm here for you, to help you create your own template of good health in such a way that the mind and body will be in harmony and be connected at every level.
As that my friends is where good health begins.
The Board for Certification of Nutrition Specialists (BCNS) sets the standard for advanced personalized nutrition practitioners through the American Nutrition Assoication (ANA) who certifies practitioners in specialty areas of advanced personalized nutrition with recognition of the Certified Nutrition Specialist® (CNS®) credential.
The Certified Nutrition Specialist® credential (CNS®) is the most advanced certification for personalized nutrition practitioners.
Certified Nutrition Specialists practice science-based personalized nutrition therapy to power people to health.
They are spearheading the transformation from population-based to personalized nutrition, and from disease care to authentic health care.
You can learn more at the American Nutrition Association at: https://theana.org/theANA